At Rooted Martial Arts, we blend ancient traditions with modern training methods to empower your body and mind. Our dojo is a nurturing community where discipline, respect, and effort are at the heart of every lesson.
An engaging martial arts class for ages 6 and up, inspired by both Japanese and Korean styles. All ranks train together, with instruction tailored to each student's level.
Traditional forms, stances, blocks, strikes, and kicks. Kata builds the balance, focus, and precision that every belt rank is measured on.
Practical, age-appropriate self-defense: awareness, escapes, and controlled partner drills that teach students how to protect themselves and others.
Controlled sparring with proper safety gear, paired with strength, agility, and endurance training to build confidence and fitness.
| Day | Class | Time |
|---|---|---|
| Monday | Mixed Class | 6:30 PM - 8:00 PM |
| Tuesday | Mixed Class | 6:30 PM - 8:00 PM |
| Wednesday | Mixed Class | 6:30 PM - 8:00 PM |
| Thursday | Mixed Class | 6:30 PM - 8:00 PM |
Email: info@rootedmartialarts.com | Phone: (248) 860-7900